East coast oysters are prized for their tender meat, crispness and clean, sweet and balanced brininess.They are low in calories and fat, while packed with essential vitamins and minerals. Especially zinc! 6 medium oysters = 220% daily value. 95% of all edible oysters today are farmed using highly sustainable methods. They can be enjoyed raw on the half shell or cooked in a variety of ways such as Oysters Rockefeller. Oysters pair well with a Champagne, Sauvignon Blanc, and Riesling to name a few. Try pairing oysters with craft beer Stouts, Saisons and IPAs.